Heal The Healer

Sept 28t, 11am- 1pm

Oct 26th, 11am-1pm

Nov 22nd, 11am-1pm

As healers – those who've accepted the responsibility of helping others to heal – we often forget how vital it is for us to receive healing ourselves, or have difficulty making the time to maintain our own energy in this way. But the concept of giving ourselves oxygen, or love, or healing, before we can give it to others IS true. And that is the main focus of these monthly events.

If you are a healer, we welcome you to join us in an amazing experience of shared energy, healing and community. Facilitated by Rahanni and sound bath practitioners: Jenni from The Dreaming Tree... and Elif from Elified, Inc., you will receive the benefits of a double sound bath, a healing session with two Rahanni healers, and a group healing performed by all of the participants on either someone in the group, or each other and the Earth.

Group energy is very powerful, and because we are all one, when we focus that energy on any one of us, it benefits ALL of us. As healers join together in a group, the energy is multiplied exponentially, and it is an amazing experience for the healers as well as those receiving the healing.

We hope that you will make this a regular part of your self care.

Wed Sept 10th @ 7pm

Sat Sept 27th @ 8:30am

Oct 29th @7pm

Nov 15th @ 8:30am

Experience the ultimate relaxation with our Restorative Yoga & Massage service! Let our skilled therapist guide you through gentle yoga poses designed to restore your body and mind, while incorporating soothing massage to melt away tension and deepen the release. This blissful experience will leave you feeling rejuvenated. 

*Max 6 participants $40 + Tax

Saturday Sept 28th  @3pm

Based on ancient Chinese teachings, Spring Forest Qigong was developed by Qigong Master Chunyi Lin as a modern, simple and powerful practice that introduces you to the most effective Qigong exercises and meditations to activate your body's powerful natural healing ability, and awaken your deepest connection with yourself. Utilizing movement, balance, breath and sound, combined with the power of your mind, it is a gentle, meditative practice designed to balance and enhance the body's energy (Qi), creating health, happiness and inner peace.

*By Donation*  No Registration Required

Oct 6th

7-8:30 pm

Presented by The Dreaming Tree...

The October moon is a Hunter moon bringing in warrior energy, and giving us an opportunity activate our inner strength as we focus, release and move with clarity and courage both emotionally and spiritually towards transformation - in true warrior style! All full moons offer us an opportunity to release, and are a powerful time for introspection and aligning our personal goals. This moon is fueled with potency for deep emotional cleansing and releasing of what

truly no longer serves our goals and well-being, before winter arrives.

There is power in the pause that this moon offers us before we move into the quiet of winter. If we can navigate the challenges of patience and skill, we can activate our inner strengths as we gather our energy and reflect upon the efforts that will lead us to future abundance. And the Hunter moon supports deep personal transformation, honouring the courage to move with clarity

and strength into new directions with new perspectives. As we dedicate this time under the full moon together, we will harness the power of this full moon's energy with deep reflection and hold space for a path to clear - allowing us to make any necessary adjustments to our individual goals. Let's clear stagnation, fear and laziness under this moon while we honour the wisdom of our ancestors and seek their guidance during our inner work.

Nov 5th

7-8:30pm

Presented by The Dreaming Tree...

When Beavers build their homes, they do this for security, and this full moon brings with it the energy of grounding and preparation for what's needed for the winter months, offering a time for you to create security in your life, emotionally, spiritually and financially. This Earthy influence also aligns with the sign of Taurus which invites us to deeply connect with Mother Earth through our own unique grounding practices, nurturing the self with engaging activities that offer comfort and relaxation, harnessing the energies of stability and focusing on

self-care. And what better way to ground, relax and take care of yourself than with a combination of sound bath and Rahanni?! 

The sound bath will help to balance your energies, and the hands-on

Rahanni healing that you will receive is a heart-centered healing, that helps balance energies and release old and present traumas from the heart, allowing for the heart to open and be more receptive, making way for more creativity and prioritizing activities that nourish your soul and replenish your energy.

October 4th  11am-12pm

November 15th 11am-12pm

$20.00 plus taxes

More fundamental than yoga... Foundational Movement explores the connections and functions of all of the anatomy required for movement.  Movement doesn't happen in isolation – it is a chain reaction that involves much more than just the final expression.  As with everything, a strong foundation is vitally important in supporting what is built on top of it – and movement is NO EXCEPTION!

Sarah combines her extensive knowledge of anatomy and physiology with her own unique combination of skills and sense of humour, to show you the subtleties of movement that can have major impacts on not just mobility and performance, but the release of pain and tension as well.

October 4th  9:45am

November 15th 9:45am

$20.00 plus taxes

We all know that stretching our muscles is a great form of release, and that muscles hold a lot of physical and emotional tension.  BUT they are not alone!  They are surrounded by connective tissue called fascia, which can also become tight and rigid and cause pain and discomfort, while limiting muscle movement and mobility.

And NOTHING moves without breath.  Most of us are habitually breathing in a way that supports our stressful lives – which is quick and shallow.  This only signals the body to maintain a stressful state.  But, by learning to utilize the full capacity of our lungs, we can signal the nervous system to relax, having a profound impact on all areas of our lives, and bodies, including the fascia and the muscles.

Combining her training with John Barnes, in myofascial release, and with Jill Miller (Body by Breath) in breathwork, along with her own extensive knowledge of the body, Sarah will guide you through the process of releasing in ways that you probably haven't experienced before.