Restorative Yoga & Massage with Sarah Simone RMT

Wednesday, July 29 - 7:00PM - 8:15PM

Saturday, August 15 - 9:00AM - 10:15AM

$40 + tax

Experience the ultimate relaxation with our Restorative Yoga & Massage service! Let our skilled therapist guide you through gentle yoga poses designed to restore your body and mind, while incorporating soothing massage to melt away tension and deepen the release. This blissful experience will leave you feeling rejuvenated. 

*Max 6 participants $40 + Tax

Wednesday evenings starting August 5 @ 5:45pm-6:45pm

OR  

Thursday mornings starting on August 13 @ 915am-10:15am

$108+ tax for the series BEFORE July 22

$120 +tax  for the series after July 22

$25 + tax drop ins if available

Join us Wednesday evenings OR Thursday mornings for a 6-week wellness series combining the Roll Model® Method and Body by Breath®, two therapeutic practices created by Jill Miller.

This small-group class focuses on gentle self-massage, breathwork, and mindful movement to help release tension, increase flexibility, and reconnect you with your body.

✨ Reduce chronic pain and muscle tension
✨ Improve mobility and flexibility
✨ Calm your nervous system
✨ Feel more grounded and present

This class is ideal for individuals looking to slow down, move better, and support their long-term wellness goals.

No experience needed

What to Expect:
• Guided self-myofascial release techniques
• Breath-led relaxation and nervous system support
• Improved body awareness and mobility
• A deeply therapeutic experience for the whole body

Small class – only 6 spaces available