Welcome

Massage therapy treatment is tailored to the individuals needs. A range of techniques are utilised as needed to reach the treatment goals. 

Prenatal massage that is safe and healthy for Mom and baby.  This can be done throughout one's full pregnancy.  Special care is given to nurture Mom and aid her body as it transitions through the many stages of pregnancy.  

Whether its an appreciation day for employees or a get together with friends  group booking are a great way to go. VANtastic Wellness  works together with a variety of other practitioners to offer a wide variety of experiences and options. 

This can be done privately or with a group of friends you would like to share the experience.  I come to your space and take the group though 75 or 90 minutes of Restorative Yoga, all the while incorporating Thai and Ashi Massage into the sequence.  This aids your opening in each posture and nurtures where you are at in that moment. Group MAX is 6 people so everyone can receive a valuable amount of hands on time and adjustments. 

Whether it is yin or yang you need, it's possible!  I will create a class for you to  build on your  current foundation.  Working with your body, we will  strengthen, tone, and tap into your best self.  

Using props and your own body weight, we break through trigger points and fascial restrictions.  This process helps bring pliability back to your muscle structure, allowing for better posture and range of motion.