Welcome

Massage therapy treatment is tailored to the individuals needs. A range of techniques are utilised as needed to reach the treatment goals. 

Prenatal massage that is safe and healthy for Mom and baby.  This can be done throughout one's full pregnancy.  Special care is given to nurture Mom and aid her body as it transitions through the many stages of pregnancy.  

Your staff work hard. Short massage breaks have been shown to increase production and  the feeling of being valued.  

We can tailor an appreciation day or set up a routine visit to let your staff know they are valued and keep them in tune. 

Contact directly to determine what is best for your team.

This can be done privately or with a group of friends you would like to share the experience.  I come to your space and take the group though 75 or 90 minutes of Restorative Yoga, all the while incorporating Thai and Ashi Massage into the sequence.  This aids your opening in each posture and nurtures where you are at in that moment. Group MAX is 6 people so everyone can receive a valuable amount of hands on time and adjustments. 

Whether it is yin or yang you need, it's possible!  I will create a class for you to  build on your  current foundation.  Working with your body, we will  strengthen, tone, and tap into your best self.  

Using props and your own body weight, we break through trigger points and fascial restrictions.  This process helps bring pliability back to your muscle structure, allowing for better posture and range of motion.